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Showing posts from August, 2018

Comfortable Support for Deeper Sleep

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After years of development, we've made it known to millions of people around the world that the bedroom is a  private paradise  where they can celebrate special moments in their lives.

Comfort Sleep Starts from Choosing a Mattress

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People of different ages need a different mattress, take seniors, for example, sleeping will be affected by arthritis, respiratory system, and other chronic diseases. Except for lifestyle and balanced diet, choosing the right mattress is also important, the CALUFUL  pocket spring mattress 's undisturbed design can absorb the vibration of the sleeping position effectively and relieve the tight muscles fully.  Climacteric population or the office workers, need to relax your body and mind to reduce mental stress most, choose breathable comfortable mattress or pocket spring mattress, can make sleep more stable. For pregnant women, will face the problem of back pain, it needs to choose a good mattress with a high support level and a moderate hardness, to reduce the pressure on the bone and spine caused by pregnancy.

Sleep is the Most Natural Psychotherapy

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Sleep are often satisfied by us in a day. But good sleep is not only good for your health, it has a positive effect on emotional stress, cognitive behavior, learning ability, and even creativity. The WASM has launched 321 sleep day worldwide since 2008. Sleep and wellness programs are proposed to raise awareness about the growing problem of sleep, reminding the relationship between sleep and health, and let the public understand the importance of sleep quality. Sleep helps regulate mood, and emotion regulation is an important part of  pursuing success , not only can improve cognition, learning memory and concentration, even creativity will promoted in the sleep stages, help thinking of development. To rule out may cause the pressure of sleep disorders, except from the psychological level to correct morpheus environment is also cannot be ignored, as long as the personal feeling is comfortable, is the ideal environment of sleep. Rule out potential stress caused by sleep disorders...

Enough Sleep is Fundamental to Health

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Enough sleep is fundamental to health, how to get healthy sleep? In addition to the work, life, physical, mental and other aspects of the reasons, having "hygienic, comfortable, beautiful, durable" health bedding is the key to get high-quality sleep. A third of life is spent in sleep, the quality of sleep is closely linked to mattresses.A suitable mattress should make it easy to fall asleep, continuous sleep, uninterrupted, sleep comfortable and wake up refreshed, giving consumers really "healthy sleep". Everyone wants to have a "healthy sleep," and it's not that easy to choose a suitable one. The general requirements for mattresses are beautiful, surface smoothness., dry, breathable, ply moderate, not easy deformed, durable, easy to maintain and so on. The standard of professional  evaluation of mattresses  is the function, comfort and safety of mattresses. Factors affecting the safety of mattress stability, fixity, weight, friction between ...

In Order to Get Better Sleep, What Caluful's Engineers do?

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People often can't sleep well because of the discomfort sleep environment. What is the most importnat factor to keep good sleep? The answer is balanced temperature and humidity. When people sleep on dry and comfortable mattress, feel comfort. If when sleep, the temprature is too high and sweat comes out. Waking up in a dream, tossing and turning, looking for a dry sleeping position... Now, smooth and steady sleep interrupted, severely people whol wake up unable to sleep. Engineer of  Caluful  found that during the study of factors affect sleep, it is commenly that overheating will lead to low quality sleep. In order to solve this problem, our engineers,  through carefully study of hundreds of materials that can improve their sleep quality, have finally found a new revolutionary technology. This dynamic fabric technology can control heat and humidity effectively, adjust the body heat by changing the temperature. When the body produces heat due to overheating,...

Why Buy Caluful Mattress?

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CALUFUL 's team of research and development engineers has worked tirelessly to develop a sleep system that meets the needs of people when sleep. The research and development department specializes in the research of supporting, comfortable and durable standards to create a number of unique advanced patented technologies in the industry. Extraordinary quality CALUFUL has the highest quality standards in the mattress industry.Fact proved that, consumers have voted MEGACOIL as the best and most durable product.  Give your back and body the ultimate protection The MEGACOIL of CALUFUL mattress is designed by a number of engineers participating to provide the most balanced commitment to your back and the whole body. The key to refreshed We all know the key to live a spirited and energetic life is sleep. CALUFUL mattress  provides ideal support to spine, improve your sleep quality and let you "sleep well". Wake up feeling refreshed each new day.

Stay Away from Insomnia, You Need a Good Mattress

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T here is a growing number of sub-health groups, many of whom have health problems and caused by sleep quality.  Sleep is a serious problem that afflicts many urban white-collar and middle-aged people, so how can we improve our sleep quality and get rid of insomnia. A lot of people want to get rid of insomnia,  take for a long time sleeping pill, The role of drugs is not to solve problems at the source, and long-term use of drugs will not only rely on drugs, for a long time, brings some side effects and adverse effects to your body, so we want to improve the quality of sleep fundamentally , get rid of insomnia. In fact, it is not difficult to do this, what you need is a good mattress. The  CALUFUL mattress  wants to be able to sleep comfortably and into deep sleep, and you need to make sure your body has a certain physiological curve during sleep, present S shape, as a result, In this way, the hardness of the mattress is important, too hard or too soft all not s...

Choose Mattress Guide, Teach you How to Choose Mattress

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People's demand for rest and sleep is always in short supply for busy modern people, and sleep time compressed by the busy job, so sleep quality is very important. Some experts say that the quality of sleep has a great effect on people's health and mental state, and a good bed can improve the quality of sleep. The importance of a bed is beyond reproach as we spent most of the time on this furniture. CALUFUL's pioneering mega coil ® independent cylinder spring bags " is  another revolutionary innovation of science and technology of mattress, The waist dangling will not happen because the spring is linked to the spring-like traditional spring bed, produce the various shortcomings easily, such as back pain, spine bending, can completely submissive, support the body, the design is ergonomic. The  mega coil stand  is the heart of a CALUFUL mattress, provides best sleep for people, spring independence, can stretch separately, comply with human body curve fully, strong an...

How to Find the Right Mattress

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Finding the right mattress is just like finding the right mate for you. A third of life is spent in bed!  Mattresses are sources of comfort! You need mattress to offer support ! Some special moments in life will happen here, such as the children watching movies with your popcorn,  eating breakfast in bed, or just lying in bed reading a book easily. It is very important to choose a suitable mattress. Not only give you a good night's rest, but also keep your spine aligned in a straight line properly, provide essential support for your health. To find the right mattress, you need to understand the four basic points that make up the ideal mattress. Perfect Four points Comfort, The feeling bring to your body by the surface of mattress.  "Comfort" mattress usually refers to your feeling when you press  the surface of the mattress. The comfort of a mattress depends on its fillings mainly, such as  latex ,  memory foam  or sponges, and your personal ...

Outstanding Innovation

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Create the best quality by heart In CALUFUL, we always adhere to the strictest quality management standards and evaluate our suppliers regularly to ensure that they always follow the same commitment. We are committed to providing the best-quality products, because we believe that our customers should enjoy the best of everything. Innovative technologies developed to achieve better sleep Our team has been developing and using the latest advanced technologies to offer better sleep solutions. Pocket spring system Independent Pocket spring, give you quiet sleep. The independent  pocket spring system of mattress  is designed to minimize interference from your partner and provide excellent support for you.The spring coil design ensures stronger durability and moderate resilience. Dunlop offers a different arrangement of springs to ensure that you can get the proper combination of different support forces and comfort, and enjoy a more restful sleep. Five-zone pocket s...

Mattress VS Scoliosis(Mattress knowledge recommendation)

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What's Scoliosis? Scoliosisis is the curvature of the side of the spine, it is divided into C and S, the ratio of girls to boys is 9:1,  in developing women, the incidence rate is 2-5% of the population. In addition to the ugly appearance, skeletal deformation tends to result in compression of the central and peripheral spinal nerves, symptoms of pain and muscle weakness. What is more serious is that if the spine continues to deteriorate and bend, it will also rotation of thoracic vertebra, which causes the ribs to rotate, the thoracic deformation, the compression of the heart and lung and the internal organs, resulting in the cardiopulmonary dysfunction. The curvature of the spine makes the muscles stress unevenly, resulting in back pain. The curvature of the spinal cord is also graded, poor posture, injury and congenital malformation cause spinal scoliosis, but the most of the reason can't explain, editor myself also has serious S spinal scoliosis, the most vexed thin...

people in different ages have the same requirements for sleep?

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The fetus also has a sleeping and waking moment in the mother's womb, but most of the time is in sleep. According to sleep EEG observation, REM sleep takes up most of the time. Newborn sleep 14 to 16 hours every 24 hours, about half time of them in REM sleep, we can see their eyes move back and forth clearly when they sleep. It was also the rapid eye movements of newborn babies that scientists discovered REM sleep. When newborn sleep, in addition to the rapid eye movement, you can see that they often clench their fists fingers or toes, make faces or smiles while they're dreaming, it's a pity that we cannot understand the newborn's dream. In conclusion, the analysis of the sleep electroencephalogram (eeg) from the fetus to the newborn shows that REM sleep is important for the growth and development of the central nervous system. As the child grows, till preschool, the child's sleep time is reduced to about 12 hours in preschool and one hour nap. During puberty, ...

Good Sleep Needs Good Nutrition

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The most common symptoms of insomnia are difficulty in falling asleep, sleeping in difficulty or waking early, and waking up feeling unable to recover energy and physical strength, thus life and social function are impaired.The incidence of insomnia is very high, adult insomnia rate is as high as 57%. In addition to routine medication, relax, massage, and other non-drug treatments are also very important. The diet treatment is simple, economical, safe and effective. People can improve sleep by diet. Nutrition experts recommend that the dietary principles of our insomniacs. 1.Don't eat too much before eating. 2.Avoid strong tea, coffee, peppers, peppers, greasy food, and alcohol before bedtime. 3.Eat light and nutritious food, especially those containing essential amino-acids, proteins, vitamins B, vitamin E, vitamin C, and more calcium. The following are some common food and food options on the daily table, which have a good effect on sleep. Milk is rich in nutritio...

Sleep Tips for the Aged

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The need for sleep doesn't change with age, it changes  sleep patterns . In fact, the body's circadian clock, which controls sleep will be advanced with age. Reduce pressure Sit in a comfortable place quietly, close your eyes and flex your muscles slowly from your toes to your face. Breathe slowly through your nose for 10-20 minutes. Reduce the time you spend in bed Stress, depression, boredom, and pressure on your partner may cause you go to bed too early. Older people often go to bed early because they are worried about sleep disruption or lack of sleep, but they are exacerbating sleep problems. Staying in bed too long can lead to unripe and incomplete sleep. Avoid relying on recipes for insomnia Caffeine should be reduced after 6 p.m. When people get older, and coffee, tea, soda and chocolate beans can cause insomnia. Not your prescription medications If have the habit of taking medicine, may wish to consult the doctor take drugs for sleep if there is a si...

Sleep Tips for Women

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Modern women are busy and stressed. Lack of sleep, poor quality of sleep and insomnia have become a problem for more and more women. A growing number of research has shown that women who are chronically sleep-deprived are more likely to suffer from cardiovascular, endocrine, mental and depression problems than the average person, and that skin aging is faster. At the same time, sleep problems may also affect the metabolism of the body, which can lead to obesity.So getting enough sleep every day is crucial for women's health. Attend outdoor activities Exercise can increase the function of heart and lung, reduce stress, mental stress, and insomnia Regular sleep habits Form a regular schedule and don't get too sleepy. Take a nap on the weekend Spend less time watching TV and playing computer games Try to watch TV and play computer games less before bed, and place your alarm clock far away from your bed Balanced diet Eat fruits, vegetables, grains and carbohydrat...

How to Ensure that Children Get Quality and Adequate Sleep?

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Parents need to ensure that the sleep environment is quiet and light is dark, and the room temperature should not be too high; Establishing a strict and fixed schedule is helpful to cultivate children's physiological sleep cycle. Parents should play an exemplary role, avoid to stay up late;  Don't eat too full before you go to bed also avoid drinking too much water, especially sweet drinks, overeating sweet food is easy to make children blood sugar and lipid levels rise, affect the secretion of growth hormone, before sleeping in the evening, it is better not to get into the habit of eating late at night. It is not advisable to exercise vigorously before sleep; Avoid light stimulation before going to  bed , watching TV or playing video games for a long time can give the optic nerve heavier light stimulation, aggravate the fatigue of children, block the secretion of growth hormone, and ultimately affect the growth finally. So parents should keep their children watchi...

How to Get Better Sleep

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Keep a regular and healthy sleep schedule Being in sync with your body's natural sleep-wake cycle is key to getting a good night's sleep.If you can be to go to bed and get up in about the same time every day, then you will feel, compared to sleep the same hours in different period of time, this method will allow you to restore energy better, more energetic. Make a regular bedtime routine Sticking to your bedtime routine every night and getting up on time -- even on weekends -- is a great thing to do help you adjust your body's natural sleep-wake cycle. If you can't help staying up late on the weekend, make sure you get up on the next day, or at most, more than an hour. Get up at the same time every day If you get enough sleep, you can wake up naturally, without an alarm clock.If you need an alarm clock to get up, you're not getting enough sleep, so maybe you need to get some sleep earlier. Take a nap to make up for lost sleep Most of us are in a...